#1MinuteTip If you are not taking regular backup of your Salesforce data, there can only be two reasons:
1. You don’t know how to do it
2. You are lazy to do it
Let’s address the first one right here, right now. Take a look at the attached screenshot and you will know how to do it. But the question is when will you address the 2nd one?
![Reasons for Not Backing Up Your Salesforce Data](https://amazon.asagarwal.com/images_2021/2021_09_04_salesforce_org_backup.png)